Harder for women to lose weight Harder for women to lose weight: Every woman in the world wants to lose weight after marriage to attract her husband. But, men expect their wives to be as healthy as being fit. Even if some men have fat wives, they are happy if they are healthy. So women should be more beneficial than being fair. Harder for Women to Lose Weight   Women fat loss Weight loss has been successful for some women with the right plan and workout. Fit women often advise making the body healthier and consistent. Being healthy is more important than getting structure or glowing skin.  But why is it more challenging for some women to lose weight than others? Many nutritionists and weight loss bloggers are offering answers to "Why can't I lose weight? and why it is harder for women to lose weight"? I personally think there is some reason behind this, based on references. 4 Reasons:  Why am I not losing weight? Each woman asks themself, "Why am I not  losing weight

Benefits of Losing Weight  Before we begin discussing what to eat and what to do to lose weight, you need to know the benefits of  losing weight  once you have reached your goal.  Benefits of Losing Weight Weight Lose Benefits 😉As a result, you will become hard-working.  😇Being able to take care of your husband and child will give you a better understanding of nutrition. Now you are the perfect wife. 😝Eventually, you'll be doing photo shoots. 😘When you saw the 10 years ago, you will laugh and upload it as a status update. 😍You will be noticed even by beautiful girls/handsome boys.👪The time has come for you to become a mother. 😅As a result, you will begin to love yourself. 😗Even your skin glows in unexpected ways. 😌Normalize your sugar level. 😅The cloth sizes range from XL to M, perhaps even S. 💜Confidence increases. 💕Positive changes in your body 😊There is a good chance that your enemies will volunteer to talk to you. 👥The opportunity will be given to women and men to

Weight Loss Journey Things to do Before Weight Loss Before you  start  your Weight Loss Journey, there are things to do before starting a diet. The choice is based on your budget, daily expenses, and family income.  Weight Loss Journey   Weight loss journey at home          KITCHEN TOOLS:  Measuring machine in grams. Measuring spoons. Litre measuring cups or jars. Silicon oil cooking brushes Iron pans are suggestible. INGREDIENTS: Almonds Turmeric Eggs Instead of peanut oil, you can use Gingerly oil, coconut oil, and ghee. Chia seeds Dry popcorn. Peanuts Figs. Homemade protein powder. Wheat flour. Horse gram Idly/dosa batter. Urad dhal Other - Pepper, jeera, cardamom, bay leaf, mustard, etc Honey. FRESH VEGETABLES: It should be available every day. Mints leave. Coriander leaves. Carrot  Beans Cucumber Beetroot Onion Green chili Tomato Ginger Garlic Lemon Purchase only when necessary: Brinjal Peas Bottle guard Green leaves  Capsicum Pumpkin Potato  Chicken Paneer Fish Mushroom  Note: Av

Start Losing Weight To Start Losing Weight, the first step you need to do before  weight loss  is to prepare physically & mentally. The process of losing weight is not easy for some people. Some will be unsure of where to begin. I have explained what the first step in losing weight is.   Everyone thinks that losing weight is preparing healthy foods. However, it's not like that.  How to Start losing weight in 2 Simple Steps? Get your mind ready. Make sure your bed is prepared. 1.  Getting your mind ready: It's all about Mindset (Mentally) Mindset         MINDSET "the new psychology of success". Mindset can help you get started in many ways. Ensure consistency in your work. It helps to focus. It shows the destination of life's success. It creates high levels of confidence like you've never experienced before.  How to have a mindset?  Talk to yourself:   "We need to lose weight." "We should cut out sugar and junk food." "As a result,